There are a lot of b-hop servers, secure and unsecure that u can go to and just b-hop for a while. For b-hopping u hold the space button down (or whatever button makes u jump) then go a-d-a-d-a-d-a-d etc while moving the mouse left-right-left-right etc. Then when u get b-hopping down go into a scoutzknivez server and try strafing (beware strafing is harder then b-hopping because most scoutzknivez servers dont have b-hop on so u have to click ur jump button over and over again)

GOOD LUCK NEWBZ